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Podcasts
ADHD - Feel at home in your own mind
Interviewed by Tash - Host of 'Seeking Wellness with Tash' Podcast and from We Offer Wellness
What is covered?
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What is ADHD?
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Signs and Symptoms
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Diagnosis
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Sensory Overwhelm
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Societal expectations vs Environment,
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Releasing shame, Self compassion and having understanding
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Labels vs Diagnostic, Support for Children with ADHD in schools, what is Belief Coding ® and how it rewires the ADHD brain for empowerment.
Click here to listen either via Spotify or Apple:
Masking and ADHD - truths no one talks about!
Interviewed by Karin Wagner - Founder of Invigorate, which reflects the grit and grace to face life with autoimmune conditions.
This episode explores the emotional toll of masking ADHD. You’ll uncover the hidden truths about ADHD that no one talks about.
You’ll also hear my raw, relatable story of burnout, belief rewiring, rejection and late diagnosis.
Whether you're newly diagnosed or just tired of the pressure to "keep it together," this episode will validate your experience and give you tools to show up as your unapologetic self.
Free Guides:
A Simple ADHD Productivity Hack
Struggling with ADHD paralysis & never-ending to-do lists?
I used to spend hours on things that drained me, leaving me exhausted but feeling like I’d achieved nothing.
Sound familiar?
This FREE guide will help you:
✅ Identify the tasks that actually matter
✅ Ditch the distractions & ADHD guilt
✅ Work with your brain, not against it
A compassionate guide to ADHD
Free Guide: “Could I Have ADHD?” -
A Compassionate Guide to Self-Discovery
For the late/self-diagnosed or the quietly curious - this soulful, reflective guide offers clarity, validation, and hope.
Understand how ADHD may be showing up in your life (especially if you’ve spent years masking), unpack the emotional impact, and take the first step toward radical self-acceptance.
Let’s begin your journey back to you.
