%20Bright%20red%20writing.png)
A Journey Back to You:
Regulated, Rooted & Real
Welcome to The ADHD Alchemist®
At The ADHD Alchemist®, I support adults with ADHD to regulate their nervous systems, quiet the mental chaos, and reconnect with who they truly are - beyond burnout, beyond masking, and beyond just ‘coping.’
​
This is where real healing begins.
Through powerful subconscious work using Belief Coding®, we don’t simply manage symptoms - we uncover and dissolve the root beliefs that have kept you stuck in survival mode.
​
Here, you’ll shift from overthinking to inner peace, from self-doubt to deep self-trust, and from constantly trying to fix yourself… to finally understanding and accepting yourself.
​​​​
This is a space for radical acceptance, emotional healing, and unapologetic self-expression. So whether you're newly diagnosed, self-identified, or simply exhausted from trying to fit into a world that wasn’t built for your brain - you belong here.​
​
You don’t have to do this alone. Let’s explore what’s possible when you’re fully supported, seen, and understood.​​
Sound familiar?
“I’m overwhelmed all the time - I can’t switch off.”
“My brain won’t stop. I just want peace.”
“I keep blowing up, then feel guilty."
“I’ve tried all the ADHD hacks… but I still feel stuck.”
“I don’t even know who I am without the mask.”​
You're not alone and you're not broken.
So many of us with ADHD have spent a lifetime masking, overachieving, or shutting down, trying to survive in a world that never really understood us.
Maybe you've…
-
Battled with procrastination or avoidance because of fear of failure or judgment
-
Felt emotionally paralysed or stuck in guilt after anger outbursts
-
Struggled with perfectionism, self-criticism, and crippling self-doubt
-
Been diagnosed with anxiety, depression, or other mental health challenges - but never really got to the root of it
I truly understand as I’ve been there. Diagnosed at 37 after years of feeling like I was “too much,” “not enough,” and everything in between.
The real change came from healing, embodiment, and finally understanding my own brain.
ADHD & Shame -
Breaking the Cycle
For so many adults with ADHD, shame runs deep.
Shame for not being “productive enough.”
Shame for emotional outbursts or missed deadlines.
Shame for forgetting, procrastinating, or feeling “too much” or “not enough.”
​
This isn’t just in your head. It’s in your nervous system, your subconscious, and your lived experiences.
​
But shame doesn’t have to run the show any more.
​
Through Belief Coding®, trauma-informed coaching, and nervous system support, we safely access and rewire the root beliefs that feed this shame - the ones that tell you you’re lazy, broken, or falling behind.
​
We interrupt the inner critic. We create space for truth.
And we build self-worth that isn’t tied to how well you mask, manage, or perform
​
This is where the cycle ends and your healing begins.
